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Official protocol by Cazorla (1990) · Lactate Threshold

University of Bordeaux Test (TUB2)

Determine Maximal Aerobic Speed and Anaerobic Threshold via blood lactate measurement

Primary measureVMA (km/h) + Lactate (mmol/L)
CategoryLactate Threshold
FormatPROGRESSIVE
Pacing audio0.01s Calibrated

Standardized testing protocol

Progressively increasing speed in 3-minute stages followed by 1-minute recovery for blood sampling. Speed increases by 0.5 km/h each stage.

Required field equipment

Running track (200m), Time4Test pacing audio, stopwatch, heart rate monitor, lactate sampling tools

Calculation formula & scoring

Time4Test automates this equation directly during the session:

VMA (km/h) of last completed stage and blood lactate concentration (mmol/L).
Scientific reference

Cazorla, G. (1990). Test de l'Université de Bordeaux (TUB2). Referenced in Cazorla & Léger (1993).

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